Sometimes a product comes along for health, fitness, and weight loss that is so easy that even I can use it. Sure, my husband writes apps for a living which is highly technical, but that doesn’t mean that his technical abilities somehow permeated my skin and followed a path up to my brain. Sadly, no. When it comes to technology, I know I’m not too bad, but I definitely don’t know what my kids know–that’s for sure.
And now that my word for 2014 is discipline, I have found I have the discipline to put my FitBit on me each day and I am moving at least 10,000 steps. At some point during the day, I poke at my FitBit to see where I am and then make the necessary adjustments. One can sometimes find me running around in circles in my house, going from my kitchen to my family room, into the hallway, through the formal dining room, and back into the kitchen again. Gotta get my 10,000 steps in!
All this discipline from something that is no bigger than the face of a watch.