Alternative Therapies · Product Recommendations

Feel the Burn But Not for Long!

The other day I did something so stupid that I had to laugh through the pain.  I was half-awake (or half-asleep for the more pessimistic among us) and had just boiled some water in my electric kettle for coffee.  I was preparing to put the hot water into a French press cuz once you have… Continue reading Feel the Burn But Not for Long!

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Alternative Therapies · Diet · Health

A New Action Plan for Mental and Physical Health

I’ve been completely overwhelmed with health information lately.  Maybe you’re feeling the same way.  One doctor/report says to eat flax seed, the other says to stay away from it at all costs.  One doctor says it’s so healthy to eat soy but the other doctor says no.  The same thing is true from my friends:… Continue reading A New Action Plan for Mental and Physical Health

Advice · Alternative Therapies · Diet · Health · Life path · Opinion Piece · Product Recommendations · Self Discovery · Thanksgiving · Weight Loss · Writing

Brainwave Technology: The New Wave in Complementary Health

Recently, I completed an online writing course.  I must stress the word completed because before I discovered Immrama Institute, I would have started but never finished any course no matter how interested I was in the topic. At my age, I was finally diagnosed with ADD–it’s not that I didn’t know this already but I… Continue reading Brainwave Technology: The New Wave in Complementary Health

Alternative Therapies · Carlsbad Business Recommendations · Health · Opinion Piece · Service Recommendations

Pain, Pain Go Away, Don’t Come Back Another Day

I’ve been to many chiropractors before but none have the same system as Dr. Michael Berry of La Costa Chiropractic.  When I walk into Dr. Berry’s office, I am greeted like an old friend.  Diane not only remembers my name (gasp, in this day and age?) but even though she hasn’t seen me in a… Continue reading Pain, Pain Go Away, Don’t Come Back Another Day