Sometimes a product comes along for health, fitness, and weight loss that is so easy that even I can use it. Sure, my husband writes apps for a living which is highly technical, but that doesn’t mean that his technical abilities somehow permeated my skin and followed a path up to my brain. Sadly, no.… Continue reading What I’ve Noticed Today Is…My FitBit
Tomorrow is my birthday, and because I want a lot more birthdays in order to see my grandchildren, great-grandchildren, and would love to see what replaces the iPad, I have decided to go vegan for a year. The Great Vegan Experiment starts on Saturday, the day after my birthday, because I’ll be honest with you,… Continue reading Vegan Again
I think I have it easier than most when it comes to dieting. I am in charge of what gets purchased and what gets made for dinner. Everyone who sits around the table at dinner stops eating when they are full, and their waistlines are a testament to this kind of restraint. I do not… Continue reading Dieting During the Holidays
When I hopped aboard the scale back on Thursday, I was shocked. Yes, I knew beforehand that I had gained a few pounds because I had not been eating well due to depression, stress, and pain from my lower back, but I didn’t realize how much damage had been done in such a short time.… Continue reading The Scale Effect
I have a terrible habit of doing well all day long with my diet and exercise routine until the nighttime comes around. I eat really well until around 8 p.m. when all my good intentions fly out the window. The habit is eating junk food and/or drinking wine although the wine habit has been recently… Continue reading Positive Break
I love my CSA (Community Supported Agriculture) so much that I need to tell you all about it. I realize it’s not open to everyone in the US, but as long as you’re located in California, there is a chance that Farm Fresh to You is available in your area. You can check here to… Continue reading Community Supported Agriculture Version 2.0
Yeah, I’m a week behind in my #5Things4Me challenge. Why? Because I have such a hard time doing things for myself, and it’s not as if I don’t want to, it’s just that I get tired, busy, or stretched way too thin so the things that I’ve set aside for me get pushed off the… Continue reading #5Things4 Me — September 23, 2013
I am participating in a weekly challenge in which I find 5 things I do just for me. The person behind this totally brilliant idea is Laura Crawford who writes beautifully as Semper Fi Momma. The biggest challenge is figuring out what 5 things I’d like to do just for me. It has become abundantly… Continue reading #5Things4Me I Need to Do for Me This Week — Week 1
Yesterday I mentioned that I was asked to be part of a 10 week body makeover challenge. So far, I am doing really well. Today is the last day of week 4. To say that it’s incredible I have made it this far is an understatement. Usually I start something and two days later, I… Continue reading Move Over Chocolate, Here Comes Vanilla Shakeology
With all due respect, I am not really an Iron Chef. The good Lord above knows that I cannot create original recipes using the key ingredients of chocolate and sea urchin, but what I can do is make somewhat edible food every once in a while. Well, that’s a start, to be sure. But what… Continue reading My Kids Think I’m the New Iron Chef
Bloggoneit's Blog 