Creating goals and resolutions for myself has never worked in all my many, many years on this planet. I may stick with a goal for a month or two, if I’m lucky, and then the reality is that I grow bored of being so good. It’s not that I want to be bad, it’s just… Continue reading Happy New Year–2018 is Here
I’ll admit I am sore but it’s the good kind of sore. You know the kind when you stretch and you feel your muscles almost cry tears of joy? I have moved up from Level I to Level II using the Callanetics DVD called: Callanetics Countdown: 30 Days to a More Beautiful Body with Lacey… Continue reading Leveling Up: Cathie Does Callanetics
Looking back to Devon’s graduation from high school and Madison’s 6th grade graduation (yes, same day) in 2011, I distinctly recall the pictures that people posted of me at the breakfast place we took everyone to eat in between events. I stared at my arms in the photos and couldn’t believe they were so enormous,… Continue reading 30 Days to Graduation
I’m not a huge believer in New Year’s resolutions because I’m not sure I’ve followed through on any one of them longer than a month, and that was a really long time for me. In case you haven’t noticed, I don’t have much of an attention span, and certainly have a hard time following through… Continue reading Happy New Year–2017
In this week’s version of 52 Weeks: 52 Ways to Love Your (Wild) Self, my homework was to find 15 minutes per day and use those minutes for myself in any way I choose. I could sit and stare off into space. I could exercise, daydream, take a very quick nap, escape to my room… Continue reading My 15 Minutes of Fame
Sometimes a product comes along for health, fitness, and weight loss that is so easy that even I can use it. Sure, my husband writes apps for a living which is highly technical, but that doesn’t mean that his technical abilities somehow permeated my skin and followed a path up to my brain. Sadly, no.… Continue reading What I’ve Noticed Today Is…My FitBit
I think I have it easier than most when it comes to dieting. I am in charge of what gets purchased and what gets made for dinner. Everyone who sits around the table at dinner stops eating when they are full, and their waistlines are a testament to this kind of restraint. I do not… Continue reading Dieting During the Holidays
Facebook has made it so that trends start easily. Ideas by one can catch on by many. I can’t remember where or when this trend of sharing daily posts about what one is grateful for got started. To me, it’s not a worthwhile exercise. I start to read what someone wrote about being grateful for… Continue reading Top 10 Silly Things I am Grateful For
Yesterday I bought a new scale. This purchase marks only the third purchase of a scale in over 20 years. The first one lasted a very long time, and I especially loved when it started to die because it would vacillate between telling me I weighed 40 pounds and 140 pounds. When was the last… Continue reading Healthy Focus
Yeah, I’m a week behind in my #5Things4Me challenge. Why? Because I have such a hard time doing things for myself, and it’s not as if I don’t want to, it’s just that I get tired, busy, or stretched way too thin so the things that I’ve set aside for me get pushed off the… Continue reading #5Things4 Me — September 23, 2013
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