Diet · Food · Health · Opinion Piece · Product Recommendations · Service Recommendations · Weight Loss

The Second Ultimate Reset with Coach Kristen

A few years ago, I was introduced to BeachBody by my friend, Kristen.  I think I started out by buying Shakeology through her, then fell off the wagon, then got restarted, and then finally got hooked on it enough to drink a shake daily. I truly enjoyed the shake and looked forward to drinking it,… Continue reading The Second Ultimate Reset with Coach Kristen

Alternative Therapies · Carlsbad Business Recommendations · Health · Opinion Piece · Service Recommendations

Pain, Pain Go Away, Don’t Come Back Another Day

I’ve been to many chiropractors before but none have the same system as Dr. Michael Berry of La Costa Chiropractic.  When I walk into Dr. Berry’s office, I am greeted like an old friend.  Diane not only remembers my name (gasp, in this day and age?) but even though she hasn’t seen me in a… Continue reading Pain, Pain Go Away, Don’t Come Back Another Day

Diet · Food · Health · Opinion Piece · Product Recommendations · Service Recommendations · Vegan

Community Supported Agriculture Version 2.0

I love my CSA (Community Supported Agriculture) so much that I need to tell you all about it.  I realize it’s not open to everyone in the US, but as long as you’re located in California, there is a chance that Farm Fresh to You is available in your area.  You can check here to… Continue reading Community Supported Agriculture Version 2.0

Friends · Job Search · life guide · Life path · Opinion Piece · Product Recommendations · Self Discovery · Service Recommendations

My Sweet Life With a Little Help From Sugar

Maybe it’s a mid-life crisis (if I plan on being really, really old when I die) or maybe it’s because my kids have gotten older and don’t need me as much, but whatever the reason, I feel aimless, useless and stagnant.  These unpleasant feelings have me searching for the meaning behind why I was put… Continue reading My Sweet Life With a Little Help From Sugar