Finding things to be grateful for is just a teensy bit difficult for me this week. I am going to have to think very hard for this post. It’s not that I’m not grateful for anything but it’s been a difficult week marriage-wise. If you don’t know why I’m writing a Gratitude Journal, here’s the… Continue reading Gratitude Journal #2
The hard part about wishing you a Happy New Year is that we are now 5 days into the aforementioned ‘new year.’ Yes, it is technically still brand new since there are many more days of 2014 to enjoy, but I missed the actual date to wish you a good one. I apologize for being… Continue reading My Word for 2014: Discipline
When I hopped aboard the scale back on Thursday, I was shocked. Yes, I knew beforehand that I had gained a few pounds because I had not been eating well due to depression, stress, and pain from my lower back, but I didn’t realize how much damage had been done in such a short time.… Continue reading The Scale Effect
I’ve been to many chiropractors before but none have the same system as Dr. Michael Berry of La Costa Chiropractic. When I walk into Dr. Berry’s office, I am greeted like an old friend. Diane not only remembers my name (gasp, in this day and age?) but even though she hasn’t seen me in a… Continue reading Pain, Pain Go Away, Don’t Come Back Another Day
I shouldn’t be complaining but here I go: my back hurts like hell. I have been taking megadoses of ibuprofen for quite a few days. Yes, I know the side effects, and yes, I also know that even though the medication is not really improving the situation much, it does take the edge off. Without… Continue reading Back to Back Pain
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