Uncategorized · writing prompt

Nighttime Routine for Most Nights

Having a writing coach has certainly kept me accountable, especially during this difficult time of being sick and having to produce some seriously fun birthday plans for my daughter’s 16th birthday.  Both have taxed my creativity and energy to the max.  With the birthday party, I have resorted to using ideas from previous years that… Continue reading Nighttime Routine for Most Nights

Diet · Food · Health · Opinion Piece · Product Recommendations · Service Recommendations · Weight Loss

The Second Ultimate Reset with Coach Kristen

A few years ago, I was introduced to BeachBody by my friend, Kristen.  I think I started out by buying Shakeology through her, then fell off the wagon, then got restarted, and then finally got hooked on it enough to drink a shake daily. I truly enjoyed the shake and looked forward to drinking it,… Continue reading The Second Ultimate Reset with Coach Kristen

Health · Uncategorized

What Hashimotos Feels Like–A Forever Cold

Today, I listened to a podcast provided by Underground Wellness where Sean Croxton interviewed  Jen Wittman.  You may have never heard of her before (I hadn’t) but I was looking for podcasts I could listen to while putting on my make-up.  Instead of mindlessly inspecting my face for the increasing imperfections, I change my focus… Continue reading What Hashimotos Feels Like–A Forever Cold