Alternative Therapies · Diet · Health

A New Action Plan for Mental and Physical Health

I’ve been completely overwhelmed with health information lately.  Maybe you’re feeling the same way.  One doctor/report says to eat flax seed, the other says to stay away from it at all costs.  One doctor says it’s so healthy to eat soy but the other doctor says no.  The same thing is true from my friends:… Continue reading A New Action Plan for Mental and Physical Health

Diet · Food · Health · Opinion Piece · Product Recommendations · Service Recommendations · Vegan

Community Supported Agriculture Version 2.0

I love my CSA (Community Supported Agriculture) so much that I need to tell you all about it.  I realize it’s not open to everyone in the US, but as long as you’re located in California, there is a chance that Farm Fresh to You is available in your area.  You can check here to… Continue reading Community Supported Agriculture Version 2.0

depression · Diet · Exercise · Fitness · Food · Friends · Health · Life path · Self Discovery · Vegan · Weight Loss

#5Things4 Me — September 23, 2013

Yeah, I’m a week behind in my #5Things4Me challenge.  Why?  Because I have such a hard time doing things for myself, and it’s not as if I don’t want to, it’s just that I get tired, busy, or stretched way too thin so the things that I’ve set aside for me get pushed off the… Continue reading #5Things4 Me — September 23, 2013