depression · Dogs/Puppies · Exercise · Friends · Parenting · Pets · Walking · Writing

My 15 Minutes of Fame

In this week’s version of 52 Weeks: 52 Ways to Love Your (Wild) Self, my homework was to find 15 minutes per day and use those minutes for myself in any way I choose.  I could sit and stare off into space.  I could exercise, daydream, take a very quick nap, escape to my room… Continue reading My 15 Minutes of Fame


Alternative Therapies · Carlsbad Business Recommendations · Health · Opinion Piece · Service Recommendations

Pain, Pain Go Away, Don’t Come Back Another Day

I’ve been to many chiropractors before but none have the same system as Dr. Michael Berry of La Costa Chiropractic.  When I walk into Dr. Berry’s office, I am greeted like an old friend.  Diane not only remembers my name (gasp, in this day and age?) but even though she hasn’t seen me in a… Continue reading Pain, Pain Go Away, Don’t Come Back Another Day