Alternative Therapies · Carlsbad Business Recommendations · Health · Opinion Piece · Service Recommendations

Pain, Pain Go Away, Don’t Come Back Another Day

I’ve been to many chiropractors before but none have the same system as Dr. Michael Berry of La Costa Chiropractic.  When I walk into Dr. Berry’s office, I am greeted like an old friend.  Diane not only remembers my name (gasp, in this day and age?) but even though she hasn’t seen me in a… Continue reading Pain, Pain Go Away, Don’t Come Back Another Day

Fitness · Food · Health · Holidays · Self Discovery

#5Things for Me — Monday, September 2, 2013

The weeks are flying by but I am on my third list of Five Things I Can Do for Me.  This idea was started by Laura Crawford (aka ‘SemperFiMomma’), and it’s amazing how few things I actually do for myself.  Are you the same way?  It’s time to take stock of what happened (and what… Continue reading #5Things for Me — Monday, September 2, 2013