Geez, I’m really behind on my posts. I read that when a writer feels some burnout, she should take a break, and that’s what I did. Although I wouldn’t say I was burned out so much as out of ideas, or the ideas I thought would work as a post didn’t excite me enough to… Continue reading 6 Reasons to Smile January 2018
I am writing this post on Day Two of the Ultimate Reset by BeachBody but it will not be posted until Day Three. I contacted Kristen, my BeachBody coach, to let her know some of my goals that I would like to achieve on a daily basis and within the 21 days. I felt that… Continue reading Day Two of the Ultimate Reset by BeachBody
A few years ago, I was introduced to BeachBody by my friend, Kristen. I think I started out by buying Shakeology through her, then fell off the wagon, then got restarted, and then finally got hooked on it enough to drink a shake daily. I truly enjoyed the shake and looked forward to drinking it,… Continue reading The Second Ultimate Reset with Coach Kristen
Eleven weeks ago, I started a challenge. It was supposed to be only 10 weeks, but a trip to Phoenix to see my daughter derailed my motivation. And it’s not as if I couldn’t have exercised while in Phoenix — I was alone on the ground floor of a hotel with nobody above or below… Continue reading The 10 Week Challenge That Took Me 11 Weeks
Let’s just say that my week was so stressful dealing with so much crap that I am unhappy to report that the only things I did for myself this week is I made sure I did my T25 Challenge, I drank my Shakeology, and I made a reservation for dinner on Saturday night. That was… Continue reading #5Things4Me — Monday, September 9, 2013
I am participating in a weekly challenge in which I find 5 things I do just for me. The person behind this totally brilliant idea is Laura Crawford who writes beautifully as Semper Fi Momma. The biggest challenge is figuring out what 5 things I’d like to do just for me. It has become abundantly… Continue reading #5Things4Me I Need to Do for Me This Week — Week 1
Yesterday I mentioned that I was asked to be part of a 10 week body makeover challenge. So far, I am doing really well. Today is the last day of week 4. To say that it’s incredible I have made it this far is an understatement. Usually I start something and two days later, I… Continue reading Move Over Chocolate, Here Comes Vanilla Shakeology
About six weeks ago, I was asked to participate in a challenge. I’ve never followed through on a challenge before, so I thought, “Why not?” For 10 weeks I have agreed to exercise five days per week for 25 minutes per day, and drink one Shakeology to replace a meal. Sounds easy, right? Well, not… Continue reading Shaun T and Me
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