I am writing this post on Day Two of the Ultimate Reset by BeachBody but it will not be posted until Day Three. I contacted Kristen, my BeachBody coach, to let her know some of my goals that I would like to achieve on a daily basis and within the 21 days. I felt that… Continue reading Day Two of the Ultimate Reset by BeachBody
I It can get so old spending a tremendous amount of time in my head. I think far too much about these assignments from the 52 Weeks: 52 Ways to Love Your (Wild) Self. I wonder if these exercises are giving me a new perspective or is it adding to my never ending stress due… Continue reading Getting the Shoulds Out of My Vocabulary
I must admit that my 6 Word Days homework got forgotten numerous times until one of my online friends I’ve never met, Estrella Azul, joined in and said she would play with me. Having someone to interact in this game is very important otherwise I’m sending random words out to the Twitterverse, and truth be… Continue reading 6 Word Days: Making It a Habit to Play
When given the homework of doing something artistic, I never thought I would actually follow-through. In fact, I gave myself permission to skip this exercise because when I say that I’m a terrible drawer/painter/Play-doh sculpture maker, I’m not being humble, I’m being accurate. However, I decided to give it the old college try. Feeling somewhat… Continue reading Maybe I Should Have Fingerpainted Instead
I’ve been completely overwhelmed with health information lately. Maybe you’re feeling the same way. One doctor/report says to eat flax seed, the other says to stay away from it at all costs. One doctor says it’s so healthy to eat soy but the other doctor says no. The same thing is true from my friends:… Continue reading A New Action Plan for Mental and Physical Health
About six weeks ago, I was asked to participate in a challenge. I’ve never followed through on a challenge before, so I thought, “Why not?” For 10 weeks I have agreed to exercise five days per week for 25 minutes per day, and drink one Shakeology to replace a meal. Sounds easy, right? Well, not… Continue reading Shaun T and Me
Prior to departing to Turkey and Greece last year, I was sitting alone in my living room drinking a cup of coffee and gagging nonstop. In fact, I had to move my solo party outside out of fear that I’d actually produce something and have to clean it up (my husband cleans up the kids’… Continue reading 9 Planes and Counting
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